Where do you Struggle the Most?

I recently posted on my instagram story a quote that went something like this: “Every love story is different and has something to teach. The most challenging of loves usually holds the biggest lessons!” Thats the truth, isn’t it? The lessons may vary from person to person depending on what challenges them the most. For…

Learning about ourselves improves our relationships

Hi there! How are you doing? My focus for today is how learning more about ourselves improves the quality of our relationships! How do I learn more about myself in relationship coaching? By discussing/ talking and searching for my limiting beliefs Working on removing those limiting beliefs Finding out what is underneath my limitations. Is…

Your Precious Heart

During your self discovery journey you will meet various parts of yourself which come to make up the whole. Inside us all there exists an angry part, a sad part, jealous part, a dark side and a loving side. What we choose to feed the most is that which will be visible to others through…

From Sick Love to Healthy Love

As a relationship coach one of my main goals for my clients is to take them from sick love to healthy love. To teach them the difference and make them aware through the process of self discovery where they have blocks, negative patterns and beliefs about themselves and getting to where their needs, wants and…

Have you Lost Yourself?

Often in relationships we can lose ourselves to our partner thinking that this is normal. The more enmeshed I am to my partner the more I love him /her, the more we are love. This is not the case. In fact this is really unhealthy. A large part of my relationship coaching is learning what…

Self Discovery Coaching

People are happiest when they live in alignment to their true nature, make choices that are congruent to their core human values, and make choices that come from their heart both inside and outside of their relationship. In self discovery coaching we address questions such as, Who are you? What do you want? and How…

Intimacy Coaching

A lot of people, both men and women have a belief that physical intimacy and passion dies after a while in marriage or in long term relationships. I try and help them see that this is a limiting belief that prevents them from experiencing true closeness, togetherness and understanding of one another where true passion…

What People Really Want

One of the things I come across in relationship coaching is that what people really crave the most are connection and intimacy, but often don’t know how to get it or better yet, don’t even know that they need it. Couples are misguided by their own limiting beliefs and stories in their heads. We all…

Red light, Yellow light, Green light, Go!

Say you’re on a date having dinner and suddenly you get that icky feeling, its like an alarm clock going off in your body telling you that the man across from you is not right for you? Something is off! Something about what he’s saying to you, the way he’s saying it… What is he…