Self Care… do you do it?

A large part of healthy relating begins with how we relate to ourselves and self care is a massive part of that! Having worked on myself to improve and change my negative patterns of behavior and relating I’ve learned great awareness . One thing that stands out for me is the capacity to be able…

When I’m At My Best

Hi there all! How are you doing ? Things just got super real here in Athens Greece, where I live. Complete lock down, we’re not allowed to go out at all unless its for the bank, supermarket or pharmacy. Plus we have to have a special paper stating the reasons and always have ID with…