What Type of Relationship do You Have?

It can be daunting to try and realize or understand what type of relationship we have or we tend to attract. According to experts there are 5 types of relationships. Lets look at them shall we! Competitive / Controlling This is a tug of war of who’s better. Who’s choices are better, who’s job is…

I am a Super Codependent not a Super Hero!

I’ve woken up on a Monday morning feeling anxiety and overwhelm. Here in Greece its the first day that shops have opened since the lockdown. So, the lockdown is officially over. No more messaging, or filling out papers stating where we’re going and why. Its a relief on one hand, but on the other, its…

From Sick Love to Healthy Love

As a relationship coach one of my main goals for my clients is to take them from sick love to healthy love. To teach them the difference and make them aware through the process of self discovery where they have blocks, negative patterns and beliefs about themselves and getting to where their needs, wants and…

Relationships and Addiction

When it comes to relationships I often feel like my growth & learning will never end. Its an ongoing process that evolves everyday both within myself and with others. It’s the one area in my life which I’ve suffered the most in, and which has also resulted in the biggest transformational growth. I’ve vastly improved…

Lost girl – Part 1

It was 3 A.M. as she lay awake in her bed, eyes wide open. She could not find peace in her busy mind.  Thoughts of unease and unhappiness filled her very soul. A deep emptiness came to her as she thought of herself and her life,  yet she had no idea why. She thought she…