During my sessions, I will create a safe, comfortable & trusting environment for you to open yourself to sharing. This will enable you to acquire new information, learning, receiving feedback, and most importantly be open to change. If you keep yourself blocked the transformation you seek will not manifest. The first steps towards positive change are being open, honest, and willing! Sharing has powerful healing effects. By expressing our feelings and sharing our story we begin to feel heard, and not so alone. It helps reduce the mental power our problems hold over us. It helps us get unstuck! It also helps us pinpoint problems and obstacles needed to overcome. This helps create solution-based goals.