1-1 Coaching

Identify and resolve your biggest relationship challenges. Gain clarity on who you are, what you want and how to get it!

9 Week Coaching Program

Identify and remove your negative relationship patterns and learn how to relate to yourself and others from a state of wholeness, self respect and dignity.

In my coaching you will learn to:

  • Identify and unblock old negative relationship patterns that leave you feeling powerless, ashamed, guilty, sad & hurt.
  • Learn how to make better, more fulfilling and healthy relationship choices that get you feeling full, empowered, happy and authentically connected.
  • Get answers to questions like: Who you are, what you want and how you get it.
  • How to create a loving relationship with yourself which is the foundation for all other relationships.
  • How to practice self care and make more time for yourself to do things that you love that enhance the connection to your self which disarms old negative patterns of relating to yourself and others.
  • How to bring forth your best self in your relationships.
  • Identify & remove blocks that keep you stuck in relationships you’re not happy in.
  • Learn what it means to experience emotional freedom by identifying your inner critic and inner dialogue so that you may shift your perspective and change negative inner dialogue to positive & affirming inner dialogue.
  • Learn tools and techniques that help keep you connected to your best self everyday.

When you create a loving relationship with yourself, you can create a loving relationship with another!

Join Me!

Book a Free Consultation!

1-1 Coaching Session


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