Brain or Heart? Our brain is an organ of soft nervous tissue contained in the skull of vertebrates, functioning as the coordinating center of sensation and intellectual and nervous activity. It controls functions, movements, sensations, and thoughts. It’s a vastly high functioning organ and one of the most important organs in our body. Everything is controlled by the brain. Our body…
Soulmate “The longest journey that a man must take in his lifetime is the 18 inches from his head to his heart.” Are you looking for love? Do you feel like something is missing in your life? Are you tired of being alone? Are you looking for someone to complete you? What is your Love Soulmate? Love is what makes…
Hi there all! How are you doing ? Things just got super real here in Athens Greece, where I live. Complete lock down, we’re not allowed to go out at all unless its for the bank, supermarket or pharmacy. Plus we have to have a special paper stating the reasons and always have ID with us. If any of these…
From Self Hate to Self love Self Love? Today been a difficult day! Struggling to come to terms with my imperfections in the workplace but at home as well. Being a coach, mother, daughter, and friend there’s always something and somewhere I can find fault in about myself. The slightest judgment can put me into a spiral of self-loathing for…
I was watching the movie “Endless Love” last night with Brooke Shields, and it made me think back to when I was young experiencing love for the first time. Wow, is all I have to say. I remember my very first boyfriend, his name was Nick. We were so in love, very much like the movie reveals, we couldn’t stay…
I reached my first 100 followers and I wanted to take the time out to thank everyone who s taken the time to read and comment. It s a pleasure to connect to all of you on the blogging community. I feel very proud and grateful and look forward to keeping our connection alive. I want to thank Ritisha for…
Say you’re on a date having dinner and suddenly you get that icky feeling, its like an alarm clock going off in your body telling you that the man across from you is not right for you? Something is off! Something about what he’s saying to you, the way he’s saying it… What is he talking about? How he’s making…
As a relationship coach one of my main goals for my clients is to take them from sick love to healthy love. To teach them the difference and make them aware through the process of self discovery where they have blocks, negative patterns and beliefs about themselves and getting to where their needs, wants and desires are met. Most people…
Often in relationships we can lose ourselves to our partner thinking that this is normal. The more enmeshed I am to my partner the more I love him /her, the more we are love. This is not the case. In fact this is really unhealthy. A large part of my relationship coaching is learning what healthy relationships are. In a…
During your self discovery journey you will meet various parts of yourself which come to make up the whole. Inside us all there exists an angry part, a sad part, jealous part, a dark side and a loving side. What we choose to feed the most is that which will be visible to others through our behavior. We all have…
When it comes to relationships I often feel like my growth & learning will never end. It’s an ongoing process that evolves every day both within myself and with others. It’s the one area in my life in which I’ve suffered the most, and which has also resulted in the biggest transformational growth. I’ve vastly improved the relationship with myself…
