How many failed relationships have you had? Are you afraid you’re going to end up alone? Do you more often than not feel alone even in the company of your partner? Or, are you afraid of opening up because they’ll see the real you and if they see the real you they might not like what they see? Are you…
If you’re single and looking you’ve come to the right place! Its often believed that finding “the one” is an act of luck for some and not others, but I believe that its about the law of attraction and getting really clear about who you want to attract. There are things you can do to enhance your possibilities of find your one…
I want to ask you a question! Why are you single? Is it because you simply choose to be? Are you getting over a break up? Are you taking time to focus on you? Or, are you having difficulty finding the right person? Personally, I am taking time out to focus on me because I believe when I focus on…
Lets begin by stating what intimacy is not! Most people when they hear the word intimacy they think sex and its not just sex. Actually intimacy has little to do with sex believe it or not. Intimacy is the connection of two hearts and sex is the physical expression of that connection. Building intimacy takes time. Its not something that just happens between two people. Usually when couples are…
There is no easy way. What ever you do, its going to be hard. Toxic & abusive relationships are the hardest to get out of and its victims are subjected to copious amounts of pain, guilt & shame. Why? They exhibit extreme fluctuating emotions of elation & sadness, creating similar chaos, desperation and hopelessness shown in addiction. One of the parties…
As you know, I am a relationship counselor and personal coach and I thrive on helping people with their relationship struggles. Good Relationships are hard work! They don’t just happen. Nor are they just for the lucky & the strong! Everyone is capable of having a mutual loving caring fulfilling relationship. Someone who puts you first. Someone whom you can trust,…
Hi there! Not only am I a relationship coach, I’m also a trauma survivor and a woman with loads of baggage. I ‘ve been in toxic relationships all my life and the only way I was able to break the pattern, get over these relationships and move forwards was when I decided to get help. Thats why my program is so close to my heart. I…
As humans we all mess up. Its part of our nature. If you’re anything like me messing up becomes a endless spiral of shame and guilt leaving me stuck in negative places I can’t get out of. This negative place is always in my head. I place high standards for myself being a coach and counsellor, there is this big…
Breaking up is hard stuff. If you’re in it, I feel you. The disappointment, the hurt, the heartache. For me, its the disappointment of yet another failed relationship, the negative thoughts in my head that say I’ll never find the right person. Am I destined to be alone for the rest of my life? Is having a partner the key to…
If you’re dating join the club! Im currently putting myself out there in the dating game and what I want to say about that is online dating is a mind field! My mindset around dating has been different as of late. I’ve created a radical dating mindset that encourages me to put myself first, honor my boundaries and not just…
