Fear if channeled correctly can be our greatest source of power. As a basic human emotion, fear can cause trouble when we allow it to consume us enabling us to stay stuck and depressed. It can render you hopeless, powerless, and helpless for days, months and even for years, affecting the quality of our lives. The most common phrase about…
I have recently come to see that I have no idea what it means to truly love and accept a romantic partner. Within all my relationship s I have been excessively emotionally dependent, transferring all my insecurities and fears into all my previous romantic partners and until I learn to deal with my Demons I will never attract the relationship I truly…
Practing gratitude is a great way to start your day! It’s not as easy as one might think and when I first came across the notion I thought: what the heck are they talking about? It was so far away from me, I had to learn the how and the why of it. Being in a state of happiness I…
One question plagues the minds of many men and women today, “how will I find true love?” I know it plagues mine, especially if you’re 40 and single. It can be daunting when at social gatherings one is introduced, you know the comment is coming and their next statement is “nice to meet you, and where is your partner?” My…
When do things get difficult in relationships? Things get difficult when we argue and when we disagree. Some of us might think, as did I, that if we meet the right one, there will be no disagreements, or that if there are, I will always be understood and accepted. Is this an unrealistic expectation of a partnership? Not really, but…
What is the problem with relationships today? Why is the divorce rate so high? Being divorced myself I have to say that I’ve been through the turmoil and heartache a long term relationship can bring. I find myself often asking, is it worth it? Maybe it’s better to be alone, and I know many people choose to do so, happily. …
The most sacred relationship is that of a parent and child. It can never be severed and it can never end. It is ongoing and eternal, and because of this, we owe it to ourselves and our children, to learn how to create close, loving, and intimate relationships with them. Let’s take a look at what this means and how…
When talking about romantic relationships its important to establish one of the more important attributes that makes relationships work. Is it chemistry? Or is it compatibility? It takes a lot to make a relationship work but one of the chief components of a successful partnership is compatibility and not chemistry as some would imagine. Here, we will examine why compatibility…
When I got married 17 years ago I thought I had accomplished my life’s purpose, which was to have a family, kids and a loving husband which would be the center of my universe. I thought I was going to be great at it! Little did I know what life had in store for me. I got married at 29,…
Maybe we all could do with a reality check when it comes to our personal romantic relationships. Not an easy feat to bare, I know! Who wants to go sit in some strangers therapist or coaches office and share, (more like dump) our most private, deep dark intimacies and dysfunctions? Who wants a reality check that will make them realize…
