How do I know we’re compatible?

When talking about romantic relationships its important to establish one of the more important attributes that makes relationships work. Is it chemistry? Or is it compatibility? It takes a lot to make a relationship work but one of the chief components of a successful partnership is compatibility and not chemistry as some would imagine. Here,…

Alice’s Cyber Boyfriend

SEPTEMBER WAS HERE.   SUMMER HAD COME TO AN END AND ALONG WITH IT ALL JOY, CARE FREE TIME AND CALMNESS. ALL TO BE REPLACED WITH ANXIETY, FEAR AND TENSION. SEPTEMBER FOR ALICE WAS A VERY STRESSFUL TIME PERIOD DUE TO THE FACT THAT SEPTEMBER MEANT THE BEGINNING OF SCHOOL, GOING BACK TO WORK, HAVING…

How I let myself down

As humans we all mess up. Its part of our nature. If you’re anything like me messing up becomes a endless spiral of shame and guilt leaving me stuck in negative places I can’t get out of. This negative place is always in my head. I place high standards for myself being a coach and…

How do Women with Baggage Find their Soulmate?

Hi there! Not only am I a relationship coach, I’m also a trauma survivor and a woman with loads of baggage. I ‘ve been in toxic relationships all my life and the only way I was able to break the pattern, get over these relationships and move forwards was when I decided to get help….

How you harm yourself and your relationship potential!

As you know, I am a relationship counselor and personal coach and I thrive on helping people with their relationship struggles.  Good Relationships are hard work! They don’t just happen. Nor are they just for the lucky & the strong!  Everyone is capable of having a mutual loving caring fulfilling relationship. Someone who puts you…

How to get over a break up!

Relationships can be hard! We all know that! You can flip over backwards for your partner , but still that may not be enough at times. Nothing can guarantee your relationship will last forever but really, should that be our focus anyways? Is making a relationship last forever the right way to go? Well, the…

How to Get out of a Toxic Relationship

There is no easy way. What ever you do, its going to be hard. Toxic & abusive relationships are the hardest to get out of and its victims are subjected to copious amounts of pain, guilt & shame. Why? They exhibit extreme fluctuating emotions of elation & sadness, creating similar chaos, desperation and hopelessness shown…

What is Intimacy? Into Me See..

Lets begin by stating what intimacy is not! Most people when they hear the word intimacy they think sex and its not just sex. Actually intimacy has little to do with sex believe it or not. Intimacy is the connection of two hearts and sex is the physical expression of that connection. Building intimacy takes…

Are You Single and Looking?

I want to ask you a question! Why are you single? Is it because you simply choose to be? Are you getting over a break up? Are you taking time to focus on you? Or, are you having difficulty finding the right person? Personally, I am taking time out to focus on me because I…

How to Find Your Ideal Partner

If you’re single and looking you’ve come to the right place! Its often believed that finding “the one” is an act of luck for some and not others, but I believe that its about the law of attraction and getting really clear about who you want to attract. There are things you can do to…

Pain Points in Relationships

How many failed relationships have you had? Are you afraid you’re going to end up alone? Do you more often than not feel alone even in the company of your partner? Or, are you afraid of opening up because they’ll see the real you and if they see the real you they might not like…