Where do you Struggle the Most?

I recently posted on my instagram story a quote that went something like this: “Every love story is different and has something to teach. The most challenging of loves usually holds the biggest lessons!” Thats the truth, isn’t it? The lessons may vary from person to person depending on what challenges them the most. For…

Guest Blogger

Loving Yourself while Depressed: 7 Steps to a Happier You Do you really love yourself? I mean, really really love yourself. Do you wake up every morning content with who you are? This should be the case for everyone, all nearly 8 billion of us.  But sadly, so many people live with shame and self-doubt. …

Guest Blogger

What Am I Made of? By Surabhi Kaushik “What am I made of?” I wondered. The question did not pop in my head randomly. These words were a response to a prompt in my writing group, written by Hilda, one of my fellow writers. This simple question did not have any wrong answers, but it…

How Awakening Your Creativity Brings You Back to You

Expressing our emotions and feelings through creative outlets can be very empowering, inspiring and fun! In my work as a relationship coach I encourage my clients to re – connect to themselves in ways that promote their well being, their self esteem and self worth. Part of self discovery is learning what activities you like…

Learning about ourselves improves our relationships

Hi there! How are you doing? My focus for today is how learning more about ourselves improves the quality of our relationships! How do I learn more about myself in relationship coaching? By discussing/ talking and searching for my limiting beliefs Working on removing those limiting beliefs Finding out what is underneath my limitations. Is…

I am a Super Codependent not a Super Hero!

I’ve woken up on a Monday morning feeling anxiety and overwhelm. Here in Greece its the first day that shops have opened since the lockdown. So, the lockdown is officially over. No more messaging, or filling out papers stating where we’re going and why. Its a relief on one hand, but on the other, its…