Love Yourself to Bliss

As I begun to love myself my relationships with everyone changed! What completely transformed the quality of my relationships is when I started honoring and valuing myself before others. In the past I was constantly thinking about others and how to please them. I thought the kinder and more accommodating I was the more they…

Your Precious Heart

During your self discovery journey you will meet various parts of yourself which come to make up the whole. Inside us all there exists an angry part, a sad part, jealous part, a dark side and a loving side. What we choose to feed the most is that which will be visible to others through…

From Sick Love to Healthy Love

As a relationship coach one of my main goals for my clients is to take them from sick love to healthy love. To teach them the difference and make them aware through the process of self discovery where they have blocks, negative patterns and beliefs about themselves and getting to where their needs, wants and…

Have you Lost Yourself?

Often in relationships we can lose ourselves to our partner thinking that this is normal. The more enmeshed I am to my partner the more I love him /her, the more we are love. This is not the case. In fact this is really unhealthy. A large part of my relationship coaching is learning what…

Liebster Award

I reached my first 100 followers and I wanted to take the time out to thank everyone who s taken the time to read and comment. It s a pleasure to connect to all of you on the blogging community. I feel very proud and grateful and look forward to keeping our connection alive. I…

Endless love

I was watching the movie “Endless Love” last night with Brooke Shields, and it made me think back to when I was young experiencing love for the first time. Wow, is all I have to say. I remember my very first boyfriend, his name was Nick. We were so in love, very much like the…

Self Discovery Coaching

People are happiest when they live in alignment to their true nature, make choices that are congruent to their core human values, and make choices that come from their heart both inside and outside of their relationship. In self discovery coaching we address questions such as, Who are you? What do you want? and How…

Intimacy Coaching

A lot of people, both men and women have a belief that physical intimacy and passion dies after a while in marriage or in long term relationships. I try and help them see that this is a limiting belief that prevents them from experiencing true closeness, togetherness and understanding of one another where true passion…

What People Really Want

One of the things I come across in relationship coaching is that what people really crave the most are connection and intimacy, but often don’t know how to get it or better yet, don’t even know that they need it. Couples are misguided by their own limiting beliefs and stories in their heads. We all…