I Can Always count on Mr. Anxious

Welcome to todays blog. I was on the fence on writing about anxiety. It’s a popular subject! Everyone experiences it and its a normal human emotion, so I’ve decided to take a stab at it. The question is, what level is your anxiety at and how does it affect you? Moreover, what can we do…

Happy Women’s Day!

Im a firm believer that women feel more empowered when they surround themselves with people who nurture their self esteem and self worth! My message to all you beautiful, inspiring women out there today is Happy Women’s Day!! May you practice more self love, self care and self empowerment and be with those who nourish…

Words have Power

I’ve recently been thinking about the power of words and their affect on meaning, interpretation and perception. It’s quite interesting how wording can change the essence of our written or verbal messages and the response or reaction of another. Changing the wording can engage a person in a positive or negative way and it can…

A little Self Care goes a Long Way

Today is a bit of a struggle, after a three day leisurely weekend I find it challenging to get back to my weekly routine. Kids have school today and I think to myself, “thats a good thing, I get to have some free time!” Free time is a good thing! As a mom, I need…

Showing a Little Gratitude…

I’ve been reading a lot of blogs lately and particularly enjoy reading the ones that exhibit vulnerability and honesty. When I started writing my blog and creating my website I really knew nothing about either. Now, after some experience, I am beginning to understand what I really enjoy about blogging and feeling very grateful today…