Distraction Addiction

In this day and age with so much information coming our way there seems to be an overwhelming need to slow down. Through social media and the internet, fast paced technology and worldwide news, leaving us overwhelmed and even more confused than not.  People are sharing, commenting, blogging, going live and God knows what else…

Fear as our greatest source of power

Fear if channeled correctly can be our greatest source of power.  As a basic human emotion, fear can cause trouble when we allow it to consume us enabling us to stay stuck and depressed. It can render you hopeless, powerless, and helpless for days, months and even for years, affecting the quality of our lives….